Wednesday, November 4, 2009

Lobia Spinach

Ingredients

2 cups black-eyed peas (lobhia)
Onions -2 medium
1 large tomato, chopped
1 tsp ginger-garlic paste
Coriander powder - 2 tsp
Cumin powder - 1 tsp
1 tbsp amchur
1 tsp chili powder
salt
chopped corriander
2 cups spinach, chopped
Garam masala - 1/2 tsp
Cumin seeds - 1 tsp

Method

Cook the beans in a pressure cooker (one whistle only).
Heat oil, add the onions and fry them till they start turning brown.
Add the ginger-garlic paste and cook for another minute.
Add the cumin-coriander powder,Chilli powder cook for another minute.
Add the tomatoes and bhuno.
Remove from the pan and cool. Blend to a smooth paste.
Add the remaining 1/2 tbsp oil and put in the cumin seeds. When they change colour, add the fried tomato onion paste and saute for half a minute.
Add the amchur, beans, spinach, and salt.
Let it simmer
add garam masala , simmer for one more minute and remove
Garnish with chopped coriander.

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